When I write these notes, I sometimes wonder who actually reads them. If the ads placed on my blog are any indication, it’s filthy rich alcoholics looking to improve their diet. With ads for SEI Club’s “private matchmaking for the ultra affluent and exceptionally beautiful elite”, a Liver Health Formula for a “dying liver” and a Health Coach “holistic nutrition course”, it sounds like Google AdSense nailed it!! So, it is with great pleasure I raise a glass of the finest champagne to all you beautiful people out there eating omega 3-rich, sustainably-gathered organic caviar. As for donuts, we all need to indulge in the occasional peccadillo. So, enjoy! —it will be our little secret.