Donut Let It Keep You Down

Friends,

Ever have a down day? One of those days when you feel like you're in a deep, dark ,dank, damp dump. Perhaps someone made you feel worth less (or even worthless). Perhaps it's stress or a chemical imbalance. Maybe there's no reason at all, It's just one of those days (or months). While it's natural to want to lick your wounds, I find it's helpful to remember the feeling will pass, It may not seem possible in the moment, but it will pass. I then take stock of the things for which I am grateful. Family, friends, talents, passions, occupations, good health and good fortune. Afterwards, I make a mental list of things I like to do when I'm myself. I fancy myself an early bird —of course, I prefer coffee and donuts over catching worms. I like to run by the churning river while the day is still young. I love to smile, hold hands, and laugh out loud. I take pleasure in finding patterns, solving mysteries, learning about discoveries, and writing stories. I enjoy discussing differences, sharing secrets and singing songs. I revel in colorful sunsets and a fresh breeze as it plays with the hair on my extremities. I appreciate going to sleep tired after a good long day. I may not be able to control bad things that come my way, but I can certainly control how I respond. I pick myself up and become the protagonist of my life, not a victim of circumstance. I must say, donuts help... and a nap. Definitely a nap!

Happy Friday!

P.S. If you're feeling down, don't hesitate to ping me.

Comments

Donut Doodle Dandy

Dear Members and Constituents, In trying to figure-out Wednesday’s cool-looking Google Doodle ( Jorge Luis Borges’ 112 th birthday ), I stumbled across a list of Google Doodles you’ll never see. This, and a Rockies game later that day, were sufficient inspiration to get my head spinning around what other doodles Google might never noodle? I’m sure you’ll probably have a few ideas of your own, but I was able to come-up with a couple. How about a former Colorado Rockies player whose unfortunate encounter with a moth put him in the news this week? The Matt Holliday doodle might look something like this… Another item which, surprisingly enough, has not been made into a doodle are donuts. Although I was slightly taken aback to find this delicious pastry has not been featured, after the initial disappointment, I decided to take matters into my own hands and take a stab at one (perhaps Google can use it next year for national donut day )… or to celebrate Greek police having “ blown a ho...

Gilding the Donut

Friends, Despite writing about donuts (sort of) for over 20 years, I don’t believe in sugar coating, after all, honesty is the best policy. Gilding, on the other hand I’m good with. Take the church of the Society of Jesus in Quito, (AKA La Compañía). Built in fits and starts between 1597 and 1765, the volcanic rock baroque facade conceals a spectacular interior. I had the chance to go inside this week and although I had heard about the gold leaf work inside, the descriptions had not done it justice. The details from floor to ceiling transport you to another world, perhaps that’s the point. If you’re ever there, be sure to visit. And while you’re there stop by one of the many panaderías … if you’re lucky they might even have a donut. Happy Friday!

Nickel for Your Thoughts

Friends, I was 24 the first time I was offered a penny for my thoughts. At the time, the novel expression brought me back from my musings and it has stuck with me ever since. Today, as I remove Penny Lane from my playlist and replace it with Nickelback, it occurs to me that now may be a good time to binge watch Penny Dreadful on Paramount Plus. I ponder the penny pinchers’ move, perhaps these bad pennies are penny wise, pound foolish. Let's hope it doesn't drop a penny on prices. Meanwhile, all I can do is bite into my donut and close my eyes. Mmmm… worth every penny. Happy Friday!

Friday Donuts

Search This Blog